• loading

Relaxation & Stress Management Techniques

Relaxation and stress management techniques. You will be able to tailor the techniques and the time spent doing them to fit with your lifestyle.

Next Course...
START END
START END
Hobbs Community Centre

Course Contents

  • What happens in our body when we get stressed
  • How to recognise when your stressed
  • What we can do to destress
  • Relearning how to deal with difficult situations

Location of Next Course

The Netherhall School
Queen Edith’s Way
Cambridge
Cambridgeshire
CB1 8NN

Tutor

Nicky Smith

Question?

Upcoming Courses

The following upcoming courses are confirmed.