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Nutrition and Health

Nutrition plays an essential role in maintaining a healthy well-being. However, everyone has unique nutritional needs, so understanding your nutritional requirements is fundamental to making change.

The number of obese people in the UK has more than trebled in the last 25 years, reaching what many doctors believe to be ‘epidemic’ proportions. Insufficient nutrition can lead to a variety of health-threatening conditions; understanding the benefits of a balanced diet and the role of nutrition in the prevention and treatment of disease is fundamental.

This course is nationally accredited.

Next Course...
DATE On Demand
TIME On Demand
Online Based

Course Contents

Modules Covered

1 – Explore principles of healthy eating

2 – Consider nutritional needs of a variety of individuals

3 – Use food and nutrition information to plan a healthy diet

4 – The principles of weight management

5 – Understanding eating disorders


• Achieve a nationally recognised Level 2 qualification
• Evidence your competency to employers
• Further your personal and professional development
• Learn at a time that suits you without the need to attend college
• Increase your understanding of food safety for the home environment

Location of Next Course

The next course is going to be Virtual, please check the resources.


The Aim Group

The AIM Group work to Inspire, Develop and Empower through learning designed to help individuals reach their full potential. We are partnered with FE Colleges and training providers across the country, allowing us to bring a wide range of courses to your fingertips. Whether you are an individual looking to learn a new hobby, or a business manager interested in developing your staff, we have something available for everyone, and our friendly team of advisers are always on hand to support you in finding the best options for you.


Upcoming Courses

The following upcoming courses are confirmed.

Nutrition and Health

Online Based
Tutor: The Aim Group
On Demand
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