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Nutrition and Health

Nutrition plays an essential role in maintaining a healthy well-being. However, everyone has unique nutritional needs, so understanding your nutritional requirements is fundamental to making change.

The number of obese people in the UK has more than trebled in the last 25 years, reaching what many doctors believe to be ‘epidemic’ proportions. Insufficient nutrition can lead to a variety of health-threatening conditions; understanding the benefits of a balanced diet and the role of nutrition in the prevention and treatment of disease is fundamental.

This course is nationally accredited.

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Course Contents

Modules Covered

1 – Explore principles of healthy eating

2 – Consider nutritional needs of a variety of individuals

3 – Use food and nutrition information to plan a healthy diet

4 – The principles of weight management

5 – Understanding eating disorders

Benefits

• Achieve a nationally recognised Level 2 qualification
• Evidence your competency to employers
• Further your personal and professional development
• Learn at a time that suits you without the need to attend college
• Increase your understanding of food safety for the home environment

Location of Next Course

Tutor

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Upcoming Courses

The following upcoming courses are confirmed.